Ananda Stress Management Program focuses primarily on experiencing and implementing various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama andAyurveda for creating positive change through a balanced approach.
Services Offered:
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Ayurvedic and Wellness Consulation* Personalised Fitness Consulation |
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Personalised Workout session |
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Personalised Yoga session |
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Personalised Pranayama & Meditation session |
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Customized Massage Therapies |
| Room Type |
Occupancy |
5 Nights(Charges) |
| Palace View |
Single/Double |
1900/2325 |
| Valley View |
Single/Double |
2125/2550 |
| Includes |
No.Of Minutes |
5 Nights |
| Ayurvedic and Wellness Consultation |
30 |
1 Session |
| Personalised Fitness Consultation |
30 |
1 Session |
| Personalised Workout Session Per Room |
30 |
1 Session |
| Personalised Yoga Session Per Room |
60 |
2 Session |
| Personalised Pranayama & Meditation session per Room |
30 |
2 Session |
| Customized Massage Therapies |
60 |
2 Session |
Standard Inclusions
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Two way transfer to local train station at Haridwar or the Jolly Grant airport (New Delhi transfer at extra cost) |
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Accommodation |
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Morning Wake Up signature tea |
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Daily fresh fruit bowl |
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3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person |
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Introductory Spa and Fitness orientation sessions with an Initial Spa consultation |
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Daily use of the Hydrotherapy facilities:
Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool |
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Opportunity to participate in scheduled Spa Lifestyle and Wellness activities Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations Lectures and Workshops/ Excursions |
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All applicable taxes on room, meals & spa treatments |
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Extra night on prorata basis inclusive of room and 3 meals only |
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All Rates are in US Dollar |
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