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Ananda Yoga
Ananda Yoga helps you to enhance physical, mental, emotional and spiritual well-being using three branches of Yoga: Hatha, Kriya and Raja. Drawing from a wealth of spirituality and ancient healing arts, Yoga at Ananda, set at the source of these traditions- Ayurveda, Yoga, Meditation, is an experience that is highlighted by the environment – the Himalayan Sal Forest, overlooking the river Ganges and the holy town of Rishikesh.

At Ananda, beginners and experienced participants are supported to experience higher levels of contentment through individualized practice. Start with detailed consultation with the resident physicians, instructors and gurus and define your physiological, philosophical and theoretical yogic goals and explore these with the recommended activities.

The ancient Yogic Indian philosophy is a disciplined way of living, encompassing all aspects of life, in different ways and levels to balance the mind and body. Apart from physically stimulating the body, Yoga also deeply satisfies and enhances the need for the spiritual growth of an individual.

Encompassing several aspects like Asanas (postures), Pranayama (breathing) and meditation, Yoga is a one of the most ancient healing sciences of the world that first took its roots in the environs of the Himalayan mountains. The science of Yoga believes that human happiness and contentment arises from the perfect synchronization between a strong body and a clear mind.

Whether the aim is to simply tone and stretch the physical realm of the body or to delve into the deeper recesses of the mind, yoga at Ananda helps one to achieve both. It teaches the individual to control and focus the mind on a particular goal, thereby achieving successful results.

The effects of yoga can be distinctly observed on the body and can also be felt within the soul. With the passage of time and under the supervision of a trained master, Yoga can be skillfully used to ensure a lifetime of well being and good health.

Discover yourself with the guidance of the ancient science and art of India known as "Yoga". Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a very simple, effective and practical manner.

Special Rates for You
Foot Bath Ritual
Private Jacuzzi
Wild Rose Salt Glow
Private Steam Bath
Customised Body Massage Therapy
Personalised Partner Yoga session

Room Type Occupancy 3 Nights 5 Nights 7 Nights
Palace View Single/Double 1250/1550 2000/2450 2725/3350
Valley View Single/Double 1375/1675 2225/2675 3025/3650

Includes No.Of Minutes 3 Nights 5 Nights 7 Nights
Personised Yoga Consultation 30 1 Session 1 Session 1 Session
Personalised Fitness Workout Session per Room 60 -- 1 Session 2 Session
Personalised Yoga Session per Room 60 2 Session 4 Session 6 Session
Personalised Pranayama & Meditation Session Per Room 30 1 Session 2 Session 3 Session
Hydrotherapy Aromatic Bath 30 -- 1 Session 1 Session
Customised Massage Therapy 60 1 Session 1 Session 2 Session

Two way transfer to local train station at Haridwar or the Jolly Grant airport (New Delhi transfer at extra cost)
Accommodation
Morning Wake Up signature tea
Daily fresh fruit bowl
3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
Daily use of the Hydrotherapy facilities: Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool
Opportunity to participate in scheduled Spa Lifestyle and Wellness activities Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
Lectures and Workshops/ Excursions
All applicable taxes on room, meals & spa treatments
Extra night on prorata basis inclusive of room and 3 meals only
All Rates are in US Dollar

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